Is it worth getting a personal trainer?
Hiring a personal trainer is definitely a luxury but it is an investment in your health. Personal trainers should teach you to move properly, design programs specific to you/your goals and help you feel more confident in the gym. Personal trainers should give you 1 free workout so that you know they are the right fit for you before making any financial commitment.
We certainly do! You can either purchase programs or book personal training sessions and be given your workout at the end of the session.