Chris MacMillan Joins the Team
Name: – Chris MacMillan Age: – 39 Hometown: – Kitchener, ON Education:
September 11, 2026
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Contact us
780-655-5347
- about us
More Than a Gym
At Zone 105, we pride ourselves on building a community for people who want real, lasting results in a supportive and judgement-free environment. Whether your goal is to lose weight, build strength, improve your health, or simply feel more confident, our experienced personal trainers create a customized fitness plan designed specifically for you.
With one-on-one coaching, small group training, expert accountability, and a welcoming community, you'll have everything you need to succeed. If you're looking for personal training in Edmonton that focuses on long-term results instead of quick fixes, Zone 105 is the place for you.
Our Services
No matter where you’re starting or what you’re working toward, we have a coach ready to help you succeed. Whether you’re looking for one-on-one personal training, small group training, hockey-specific performance coaching, or corporate wellness programs, our experienced team will create a plan tailored to your goals, lifestyle, and fitness level. From weight loss and strength building to improved athletic performance and overall health, we’re committed to helping you achieve lasting results. Whatever your goal, you’ll find the right coach, the right program, and the support you need every step of the way.
Personal Training
Achieve your goals with personalized coaching from an experienced Edmonton personal trainer. Every workout is tailored to your fitness level, lifestyle, and long-term success.
Small Group Personal Training
Experience the motivation of group training with the attention of personal coaching. Our Edmonton small group personal training keeps workouts personalized, supportive, and results-driven.
Hockey Training
Take your game to the next level with Edmonton hockey training focused on strength, speed, power, mobility, and injury prevention for athletes of all ages.
Corporate Fitness
Create a healthier workplace with customized corporate fitness programs in Edmonton. Improve employee wellbeing, boost morale, and increase productivity through engaging workplace wellness solutions.
The Zone 105 Journal
Expert advice on personal training, nutrition, strength, hockey performance, and healthy living from our Edmonton coaching team.
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Our Team
Our team of Edmonton Personal Trainers are among the best in the city and are fully certified and have been recognized at an international level.
- Brett Kirkland
- OWNER & COACH
Certified Personal Trainer
- 18+ Years of Personal Training
- Top 10 Trainer in Canada
- Australian Fitness Academy
- Ashley Asuncion
- COACH
Certified Personal Trainer
- NAIT PFT Graduate
- International Ballroom Dancer
- Jayden Adams
- COACH
Certified Personal Trainer
- Sport Specific Training
- Studying Kinesiology
- Elite Level Hockey Coach
- Kendra Richards
- coach
Certified Personal Trainer
- Run Coach
- CSEP-CPT, B Kin
- 10 Years Personal Training
- Kailee Beckley
- coach
Certified Personal Trainer
- NASM
- Women’s Fitness and Fat Loss Specialist
- Women’s Certified Nutrition Coach
