Your Home For Fitness
We are a private personal training studio in Edmonton that focuses primarily on our client’s needs.
At the end of the day we have one single goal -that’s you destroying yours!
Our qualified personal trainers will teach you to move properly and more efficiently.
We will help you set realistic goals, and make sure the right steps are in place to achieve them.
We create a fun, inviting environment where you will leave smiling (and sweating).
We will go above and beyond for you because at the end of the day you make us who we are.
Individual Personal Training
Life is always easier when you have the right support and that’s what our trainers are here for. Your trainer will listen and guide you towards your goals while making sure you have a smile on your face. We will be in your corner throughout your fitness journey.
It is called PERSONAL training for a reason. Our amazing team will make sure that your personal needs and goals are well taken care of. Whether you want strength, weight loss, athletic performance, flexibility/mobility, injury prevention or simply living a better lifestyle, we will design the right program for you.
Your time is valuable, train properly and train with a purpose.
personal training testimonials
Small group personal training
Small group personal training
Celebrating victories with a friend is always more meaningful, that’s why we love small group personal training. Come together with 1 or 2 family members or friends and crush some workouts. Hold each other accountable and have fun sweating with your besties all while saving yourself a little bit of money as well.
Our team will make sure that each workout is still catered towards each of your goals and keep your form in check.
Spend less and spend time with loved ones, win-win situation.
small group personal training testimonials
Hockey specific training
Our resume is hockey heavy, working with such organizations like The Saint Albert Saints, The Grant MacEwan Men’s hockey team, The Mount Carmel Hockey Academy, Above the Crease Goaltending and The Canadian Athletic Club.
Individually we have worked with athletes from the AHL to Novice.
Our small group summer training program is not only one of the most affordable in the city, but also with groups no more than 8 you are guaranteed to get the 1 on 1 attention you deserve. We want your dreams to come true and will do anything to help you get there.
Be confident in your game.
hockey training testimonials
Sport specific training
Hockey isn’t our only forte! We have worked with all sorts of athletes ranging in age and levels. If you
take your sport seriously and want to get better then look no further.
We’re here to help.
Sport training Testimonials
Located in the heart of downtown, the studio is designed with our personal training client’s in mind.
Free parking, street access, towel service, toiletries, hair dryer, hair straightener, wifi, filtered water, showers and bathrooms
Medicine Balls, Chin-up bars, slam balls, plyo boxes, agility ladder, TRX, gliders, boxing gloves, agility hurdles, weight benches, dumbbells, kettlebells, squat racks, barbells, landmine accessories, swiss balls, physio bands, bosu balls, resistance bands, battle ropes and rowers
Zone105 would like to congratulate our man- Kane Lafranchise on an incredible hockey career! After playing 8 years of pro hockey, Kane has decided to hang the skates up. Kane is one of the hardest working guys we know, both on and off the ice. I’m sure your teammates and coaches will miss you, and you will also be greatly missed around the studio. Best of luck in your future endeavours.
Our team of Edmonton Personal Trainers are among the best in the city
Owner & Personal trainer
Our personal trainers are fully certified and have been recognized at an international level