What is small group PT?

A small group personal training program is a great way to get in shape with a certified personal trainer while working out with friends. You’ll receive individualized attention and support during your sessions. This type of program can be tailored to your fitness level and goals, and is a cost-effective alternative to one-on-one personal training.


We certainly do! You can either purchase programs or book personal training sessions and be given your workout at the end of the session.